Serce zaczyna bić już 21 dnia od poczęcia. Krew krąży w nieskomplikowanym zamkniętym układzie naczyń, oddzielnym od krążenia matki. Serce człowieka dorosłego waży niespełna pół kilograma i w warunkach prawidłowych w spoczynku wykonuje średnio 72 uderzeń na minutę. W ciągu przeciętnego życia serce uderza 2,5 miliarda razy. W czasie jednego cyklu sercowego człowieka przez serce przetłaczana jest całkowita objętość krwi w krwiobiegu.
Choroba serca jest ogolnym terminem pod ktorym miesci sie wiele roznych chorob ktore dotycza serca. Objawami choroby serca sa : bol lub ucisk w klatce piersiowej, krotki oddech, szybkie badz nieregularne bicie serca, zawroty glowy. American Heart Association poleca kilka prostych sposobow na polepszenie zdrowia naszego serca:
**samodzielnie rob domowe porzadki,
**pracuj na dzialce albo w ogrodku; koszenie trawy za pomoca motorowych kosiarek nie liczy sie,
**do pobliskiego sklepu idz albo jedz na rowerze,
**rob krotki spacer przed sniadaniem, a najlepiej rowniez po obiedzie i po kolacji,
**podczas ogladania telewizji cwicz na stacjonarnym rowerze, trampolinie lub pilce lekarskiej,
**parkuj dalej od supermarketu i dojdz do niego piechota.

NSI Synergy CardioLift Multivitamin Ver.6 (180caps/$39.99 - retail price: $79.99 !!! )
A superior complete multi-vitamin specially formulated to fulfill daily vitamin and mineral requirements while also providing antioxidants and other nutrients beneficial for cardiovascular health. 
NSI Vitamin D3 (as cholecalciferol) (1000 IU / 200caps//$4.99 - retail price: $11.95)
Vital for calcium absorption and the maintenance of healthy bones and teeth. Helps maintain healthy blood pressure and blood sugar. Supports cellular health and proper nervous system and immune function. The elderly, alcoholics, strict vegetarians, individuals with darker skin pigments, and people with liver or kidney disease are particularly at risk for deficiency and should consider regular supplementation.
NSI ToCoQ10 (100mg/120softgels/$19.99 - retail price: $108.99 !!! )
Great quality and value advanced form of Coenzyme Q10 for protection and supporting cardiovascular health. Gentle on the digestive tract.
Liquid Potassium + Magnesium (16oz/$13.35 - retail price: $26.95)
Essential minerals for heart health in the most gentle form. Free off: Sugars, sweeteners, fructose, honey, sorbitol and sodium, corn, soy, yeast, wheat, milk and egg derivatives. Liqui-K Plus may be added to your favorite juice, soup or beverage. WARNING:Supplemental potassium is not recommended for people with kidney disease, unless authorized by a physician.
Chlorofresh Liquid Chlorophyll, Natural Flavor (16fl oz/$5.65 - retail price: $11.49)
Chlorophyll = blood - Fe + Mg. A natural fat soluble nutrient often called the "building block of life." Internal Deodorant from Premium Alfalfa. Safe, Effective, Easy-to-Use. Free off: Artificial Colors or Preservatives.
Resveratrol + Grape Seed & Red Wine Extracts (120caps/$14.99 - retail price: $29.99)
A potent combination of nutrients to promote antioxidant, phytoestrogen and cardio-protectant properties for an overall healthier cardiovascular system.
NSI Standardized Hawthorn Extract (120caps/$9.99 - retail price: $20.90)
Hawthorn supports the contractions of the heart muscles, coronary artery blood flow and blood pressure. NSI® Hawthorn is formulated from the purest standardized form, using a higher dosage of active ingredients. Przyjmowanie suplementow zawierajacych glog jednoszyjkowy (hawthorn) nalezy wczesniej skonsultowac z lekarzem !!!

PRZEKASKI:
Green & Black's Organic Dark Chocolate (3.5oz/$3.21 - retail price: $3.79)
Made With Fine Trinitario Cocoa Beans For an Intense Taste. 70% Cocoa Content.
Best Of All Organic Dark Chocolate Almonds (7oz//$7.36 - retail price: $14.72)
The abundance of cocoa phenols and antioxidants contained in dark chocolate along with the high amount of magnesium and potassium naturally found in almonds make it a healthy choice for boosting cardiovascular health.
Raw Crunch Bars Organic Dark Chocolate (12 bars/ $27 - retail price: $30)
Handmade,uncooked, unprocessed energy bar with organic ingredients: chocolate, raw nuts, seeds.

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Omron Automatic Blood Pressure Monitor with IntelliSense